Get to know me
It is important to find a therapist who is the right fit for you and your needs. To support this process, I offer a free brief phone or zoom consultation.
When you leave an initial voicemail or send an inquiry email, please indicate if you are using insurance, and if so, what type.
Credentials & background.
Oregon State Licensed Professional Counselor
Master of Arts in Professional Mental Health Counseling from Lewis and Clark Graduate school of Education and Counseling completed in 2016
Bachelor of Arts in History from Gonzaga University
Completed EMDR Training
Session Rates
Rates are based on usual and customary rates from within the area. *Sliding scale may be available when appropriate.
Talk therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
Intake | $260(insurance rate)*
50 min follow-up | $220 (insurance rate)*
Group Therapy
Online or in-person depending on interest. Please feel free to inquire about DBT group or Process group.
60 mins | $50
EMDR session
* sliding scale options available upon requestIn-person or virtual, this technique helps clients heal from symptoms and emotional distress that are the result of disturbing life experiences.
60 mins | $220*
90 mins | $285 *
Check your insurance.
I am currently contracted with Kaiser and PacificSource through Rose City Health and Wellness. I am also contracted individually with First Choice Health and Providence Health Plan
Is your plan not on the list?
Fill out the form with your insurance information and we’ll be in touch shortly.